Karen O'Neal, M.A., is an experienced Licensed Professional Counselor (NC #6960) who provides wellness and mental health counseling with the goal of supporting and balancing the complete person (mind, body, and spirit).  Her approach encourages the honoring and expression of the authentic self and the development of an individual's life passions.  Karen's counseling style is humanistic and eclectic, and includes techniques from motivational interviewing, reality therapy, cognitive and behavioral approaches, and relaxation techniques.  Karen is experienced in working with both adults and adolescents. Consultations and trainings are also available.